Purchase for services rendered must be received 48 hours prior to booking and rescheduling sessions requires 24 hours notification or they are processed. Emergency exceptions can be made.

Prior to your training sessions (live or virtual), you will need to print, sign, scan and e-mail back a liability release form by clicking HERE. Please e-mail to [email protected]

Group yoga for 10-17 participants -Via Zoom


Individual to join a group virtual online training


5 pack in-person training or virtual sessions


10 pack in-person training or virtual sessions


Private Training Session- basketball, weight room, yoga


Semi private in-person training or virtual sessions


Online Skype/Google Hangouts: group yoga, group weight


Nutrition Log Analysis with Menu plan and phone


Phone Nutrition Consultation with Menu Plan


Personal training in studio individual training


Online yoga, weight room, HIIT training individual by FaceTime, Skype, Google Hangouts, WhatsApp, Zoom


Group online yoga, weight room, HIIT, nutrition education


Grocery Store Tour with menu plan- virtual or live